It’s no secret that music has the ability to create an atmosphere and shift moods. We’ve all experienced that magical moment during a sublimely perfect set when we look around at the sea of blissful people grooving together as one. There might be more power behind this than originally thought, due to a fully encompassing and visceral experience called entrainment. This occurs when organisms sync up with external rhythms, much like an entranced crowd bouncing in time to the beat.
For centuries, Sound therapy has been a viable way to provide powerful and positive experiences. After Mindlab International conducted a study, this music is proven to be the most relaxing song in the world. The study asked participants to attempt to solve difficult puzzles while connected to sensors that measured stress levels as different songs played throughout. In conclusion, the study claimed listening to this music resulted in a reducing 65% of overall anxiety and 35% of physiological resting rates. Some say this music is so effective that it’s dangerous to listen to while driving, as it can cause you to become drowsy and doze off.
This music is also designed specifically to reduce anxiety, blood pressure and heart rate